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Definition
A Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation




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Quotes


Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. - Patanjali

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. - Amit Ray

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. - Amit Ray

Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga. - Kripalvanandji

Meditation is a way for nourishing and blossoming the divinity within you. - Amit Ray

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